Exploration Within

I work with women on all levels of health and wellness. From chronic illness, diet and lifestyle, eating disorders, drug addiction, fertility, birth preparation, postnatal care, grief, trauma, and spirituality. I treat each person individually, incorporating different techniques and tools from my educational background as well as self-realized knowledge. Depending upon your concerns we may work with visualization, energy centers, diet, herbs, yoga, breath work, meditation, journaling and more. We can work together online through Zoom or in person if you live in the BOISE Idaho area.